The Oaks at Ojai
If you are looking to get healthy, while surrounded by beautiful landscapes and a relaxing atmosphere, then The Oaks at Ojai is the retreat for you! The Oaks at Ojai spa is the perfect place for women over 40, unique and customizable – it's unlike any other resort in the US.
Founder Sheila Cluff, known as the “grandmother” of aerobics, taught “cardio-vascular dance” in the 1950s. She was hired to teach classes at the Oaks at Ojai, then under different owners. In 1977 Sheila purchased the resort and turned it into the truly amazing health retreat that it is today.
The approach to The Oaks is casual and welcoming, and of course fun – all while still remaining affordable. The Oaks at Ojai program includes overnight accommodations, delicious, healthy meals that are tailored to promote weight loss, and your choice of fifteen fitness classes per day. As well, evening seminars inspire to sustain the healthy changes you learn while at the spa.
There are a variety of activities at The Oaks at Ojai. Their commitment is for you to have a great time! Go hiking, take an art tour, swim in their gorgeous pool, relax in their sauna, eucalyptus steam room, or hot tubs, take a guided kayaking tour, learn to belly dance, chill out in a yoga class, learn how to cook nutritious meals, attend health oriented lectures and more. A full menu of spa services is also available, as well as private consultations – all administered by a highly trained professional staff of experts.
The Oaks at Ojai offers three types of classes: Cardio Classes to help strengthen your heart and lungs and burn fat; Tone and Strength Classes to build lean muscles and shape the physique; and Flexibility Classes to increase your range of motion and decrease stress. They recommend starting by choosing one of each type of class daily as your foundation, then adding classes based on your energy and your interest.
Ojai is a favorite California destination, known for its charm, arts and culture, and spirituality. Ojai is just 90 minutes north of Los Angeles and is pedestrian and bike-friendly, and full of every imaginable offering to help make your visit a memorable one.
Hikers will love the wide variety of beautiful and scenic trails, varying in all degrees of challenge, to experience nature at its best. The Oaks at Ojai offers its Into the Wild Hiking Packages. The Three-Day Package takes place Sept. 22 - 25, Dec. 8 - 11, and Dec. 22 – 25. The Five-Day Package is Oct. 6 - 9, Nov. 26 - Dec 1. The distance, type of terrain and dates are all customized, but participants should be comfortable with distances of ten miles. Food is always included.
At the Ojai Valley Trail Riding Company in Oso Ranch you can sit astride a beautiful horse with trail rides into the Enchanted Forest, along the Ventura River Valley. This is some of the most beautiful horse country in California. Many horses at the ranch are former champions from around the world. It's a totally unique way to experience a California sunset. www.ojaivalleytrailridingcompany.com
Cloud Climber Jeep Tours will take you on a customized sightseeing adventure in their open-air jeeps to explore local winding country roads, dirt trails, exclusive vistas, and of course, stunning wineries. www.ccjeeps.com
And a trip to Ojai isn't complete without a visit to Lake Casitas, where boating, fishing, camping, kayaking, and picnicking are popular pastimes.
Prepared by experienced chefs, The Oaks at Ojai's Spa cuisine offers a delicious, yet sensible approach to nutrition. Their well-rounded, portion conscious food plan consists of three meals, snacks and beverages with an abundance of fresh vegetables and fruits, whole grains, nuts, seeds and lean protein featuring wild fish and poultry – all without a touch of additional salt or refined sugar.
The Oaks at Ojai is located at 122 East Ojai Ave., in Ojai. There are many different packages to create your customized healthy getaway, ranging from a two-night stay to a fifteen-night body makeover. For more information and to book your stay, call (800) 753-OAKS or log onto www.oaksspa.com