Cannabidiol is a compound found in the industrial hemp plant that offers numerous benefits. Better known as CBD, it is one of over 140+ chemical compounds known as cannabinoids. While most associate cannabis with delivering the therapeutic benefits of commonly associated with medicinal marijuana, you can get many of the same benefits from CBD without the psychoactive effects of THC. The human body contains a specialized system called the Endocannabinoid System (ECS), which is

Do you want to eat better, exercise more, stop smoking or lose weight? Perfect. Now's the time to aim for those New Year's resolutions. It's a brand new year, a brand new decade and it's the time where many people want to create a fresh start. Around 40% of Americans set resolutions, however, only about 45% of them will successfully stay on track by the six-month mark. However, the New Year isn't just an accelerator for sweeping changes. It is also the time to reflect on the